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    internal mma

    Real Taijiquan

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    3 Types of Jab - Chen Taiji, Internal MMA
    04:21

    3 Types of Jab - Chen Taiji, Internal MMA

    Punching Two Targets Simultaneously - Chen Taiji, Internal MMA
    02:24

    Punching Two Targets Simultaneously - Chen Taiji, Internal MMA

    Chen Style Engine 1 - The Spine Wave
    04:54

    Chen Style Engine 1 - The Spine Wave

    First Time Using a Heavy Bag - Chen Taiji, Internal MMA
    01:12

    First Time Using a Heavy Bag - Chen Taiji, Internal MMA

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